ben jenkins 1000m row
1,000m
Meters
6:14.4
Time
3:07.2
Pace
64
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 14 |
| Stroke Count | 89 |
| Drag Factor | 120 |
October 02, 2022 00:13:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 14 |
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 14 |
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1k warms
erg.zone