ben jenkins 1:00 row
226m
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 21 |
Stroke Count | 21 |
October 08, 2022 09:42:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
0:30.0 | 110m | 2:16.3 | 138 | 775 | 22 |
1:00.0 | 116m | 2:09.3 | 162 | 857 | 20 |
Automated One Minute Race