ben jenkins 1:00 row
226
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
October 08, 2022 09:42:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 21 |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 6 | 22 |
| 1:00.0 | 116 | 2:09.3 | 162 | 840 | 7 | 20 |
Automated One Minute Race