4,800m row on October 08, 2022

ben jenkins 4,800m row

4,800m

Meters

28:00.0

Time

2:55.0

Pace

245

Calories

Average Watts	65
Calories Per Hour	524

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Warmup/down for DIRC 1km.