ben jenkins 1513m row
1,513m
Meters
6:27.4
Time
2:08.0
Pace
97
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 118 |
October 21, 2022 13:08:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.4 | 1,513m | 2:08.0 | 167 | 874 | 17 |
| 6:27.4 | 1,513m | 2:08.0 | 167 | 874 | 17 |
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#FMPW326S5 - FM Rowing Plan
erg.zone