ben jenkins 720m row

720m

Meters

5:58.2

Time

4:08.7

Pace

38

Calories

87

Heart Rate

Average Watts23
Calories Per Hour378
Stroke Rate10
Stroke Count61
Drag Factor115

January 08, 2023 23:04:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10x 1k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.2 720m 4:08.7 23 378 10 87
5:58.2 720m 4:08.7 23 378 10 87

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