ben jenkins 2015m row
2,015m
Meters
9:08.9
Time
2:16.2
Pace
119
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 118 |
January 09, 2023 23:15:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.9 | 2,015m | 2:16.2 | 139 | 776 | 19 | 133 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 19 | 127 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 21 | 141 |
| 0:05.2 | 2,015m | 2:53.3 | 67 | 531 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Boat race challenge
app.erg.zone