ben jenkins 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
67
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 123 |
January 24, 2023 12:24:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 139 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 139 |
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1k warms
app.erg.zone