ben jenkins 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
74
Calories
155
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 97 |
| Drag Factor | 118 |
January 31, 2023 22:32:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 26 | 155 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 31 | 153 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 32 | 166 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 18 | 146 |
| 0:44.3 | 800m | 1:50.7 | 258 | 1186 | 24 | 156 |
| 0:42.7 | 1,000m | 1:46.7 | 288 | 1290 | 29 | 160 |
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1km
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