ben jenkins 1012m row
1,012m
Meters
4:30.3
Time
2:13.5
Pace
60
Calories
146
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 115 |
March 01, 2023 21:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.3 | 1,012m | 2:13.5 | 147 | 805 | 20 | 146 |
| 4:30.3 | 1,012m | 2:13.5 | 147 | 805 | 20 | 146 |
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