ben jenkins 124m row
124m
Meters
0:53.3
Time
3:34.9
Pace
6
Calories
121
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 114 |
March 02, 2023 23:24:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 124m | 3:34.9 | 35 | 421 | 17 | 121 |
| 0:39.7 | 124m | 2:40.0 | 85 | 593 | 17 | 121 |
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1k warms
app.erg.zone