ben jenkins 1000m row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
68
Calories
145
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 126 |
March 04, 2023 22:39:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 | 145 |
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 21 | 145 |
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1k warms
app.erg.zone