ben jenkins 1015m row
1,015m
Meters
4:05.7
Time
2:01.0
Pace
73
Calories
153
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 125 |
March 04, 2023 22:47:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,015m | 2:01.0 | 197 | 979 | 21 | 153 |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 26 | 157 |
| 2:16.2 | 1,000m | 2:16.2 | 139 | 776 | 19 | 151 |
| 0:04.9 | 1,015m | 2:43.3 | 80 | 576 | 0 | 157 |
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