ben jenkins 1591m row
1,591m
Meters
6:34.0
Time
2:03.8
Pace
109
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 158 |
| Drag Factor | 125 |
March 29, 2023 13:34:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,591m | 2:03.8 | 184 | 934 | 25 | 134 |
| 6:14.5 | 1,591m | 1:57.6 | 215 | 1038 | 25 | 134 |
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W4S3 10k TT R24/26
app.erg.zone