ben jenkins 1676m row
1,676m
Meters
12:04.1
Time
3:36.0
Pace
110
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 108 |
March 31, 2023 22:49:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 1,676m | 3:36.0 | 35 | 419 | 22 |
| 12:03.9 | 2,000m | 3:00.9 | 59 | 503 | 23 |
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W4S3 10k TT R24/26
app.erg.zone