ben jenkins 1851m row
1,851m
Meters
8:26.0
Time
2:16.6
Pace
114
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 17 |
Stroke Count | 139 |
Drag Factor | 108 |
March 31, 2023 23:01:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:26.0 | 1,851m | 2:16.6 | 137 | 771 | 17 |
6:48.5 | 1,600m | 2:07.6 | 168 | 879 | 18 |
1:05.3 | 1,851m | 2:10.0 | 159 | 847 | 17 |
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W4S4 8k R18 2k+21
app.erg.zone