ben jenkins 135m row
135m
Meters
0:35.4
Time
2:11.1
Pace
8
Calories
110
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 118 |
April 14, 2023 22:20:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.4 | 135m | 2:11.1 | 155 | 834 | 19 | 110 |
| 0:35.4 | 135m | 2:11.1 | 155 | 834 | 19 | 110 |
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W6S4 3 x 2500 R22/24/22 r3:00 2k+15
app.erg.zone