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ben jenkins 6800m row

6,800

Meters

25:36.8

Time

1:53.0

Pace

483

Calories

Average Watts243
Calories Per Hour1134
Stroke Rate32
Stroke Count821
Drag Factor122

April 21, 2023 14:35:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

6800
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
25:36.8 6,800 1:53.0 243 1134 32
1:56.3 600 1:36.9 384 1623 32
2:10.3 1,200 1:48.5 273 1240 35
2:10.2 1,800 1:48.5 274 1243 30
2:19.6 2,400 1:56.3 222 1065 36
2:21.9 3,000 1:58.2 212 1028 27
2:30.1 3,600 2:05.0 179 915 34
2:19.3 4,200 1:56.0 224 1070 28
2:21.1 4,800 1:57.5 215 1040 33
2:17.9 5,400 1:54.9 231 1093 31
2:15.6 6,000 1:53.0 243 1134 30
2:16.6 6,600 1:53.8 237 1116 35
0:37.9 6,800 1:34.7 411 1716 36

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Workout Graph

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