6800m row on April 21, 2023

ben jenkins 6800m row

6,800m

Meters

25:36.8

Time

1:53.0

Pace

483

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:36.8	6,800m	1:53.0	243	1134	32
1:56.3	600m	1:36.9	384	1623	32
2:10.3	1,200m	1:48.5	273	1240	35
2:10.2	1,800m	1:48.5	274	1243	30
2:19.6	2,400m	1:56.3	222	1065	36
2:21.9	3,000m	1:58.2	212	1028	27
2:30.1	3,600m	2:05.0	179	915	34
2:19.3	4,200m	1:56.0	224	1070	28
2:21.1	4,800m	1:57.5	215	1040	33
2:17.9	5,400m	1:54.9	231	1093	31
2:15.6	6,000m	1:53.0	243	1134	30
2:16.6	6,600m	1:53.8	237	1116	35
0:37.9	6,800m	1:34.7	411	1716	36

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