6800m row on April 21, 2023

ben jenkins 6800m row

6,800

Meters

25:36.8

Time

1:53.0

Pace

483

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
25:36.8	6,800	1:53.0	243	1131	483	32
1:56.3	600	1:36.9	384	1609	52	32
2:10.3	1,200	1:48.5	273	1215	44	35
2:10.2	1,800	1:48.5	274	1216	44	30
2:19.6	2,400	1:56.3	222	1057	41	36
2:21.9	3,000	1:58.2	212	1014	40	27
2:30.1	3,600	2:05.0	179	911	38	34
2:19.3	4,200	1:56.0	224	1059	41	28
2:21.1	4,800	1:57.5	215	1020	40	33
2:17.9	5,400	1:54.9	231	1070	41	31
2:15.6	6,000	1:53.0	243	1115	42	30
2:16.6	6,600	1:53.8	237	1106	42	35
0:37.9	6,800	1:34.7	411	1709	18	36

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