ben jenkins 358m row
358m
Meters
2:21.1
Time
3:17.0
Pace
22
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 123 |
May 14, 2023 22:41:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.1 | 358m | 3:17.0 | 46 | 457 | 19 |
| 1:45.6 | 358m | 2:27.4 | 109 | 675 | 19 |
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Workout Graph
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W10S3 9000 R26/22/18/22/26 2k+10/15/20/15/10
app.erg.zone