ben jenkins 538m row
538m
Meters
2:15.8
Time
2:06.2
Pace
35
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 55 |
| Drag Factor | 121 |
May 15, 2023 22:05:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.8 | 538m | 2:06.2 | 174 | 899 | 24 |
| 2:15.8 | 538m | 2:06.2 | 174 | 899 | 24 |
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W11S1 1250 x 5 r4:00 2k+6
app.erg.zone