ben jenkins 1000m row
1,000m
Meters
4:06.4
Time
2:03.2
Pace
64
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 120 |
May 18, 2023 22:43:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 22 |
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1k warms
app.erg.zone