ben jenkins 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
60
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 120 |
May 22, 2023 21:19:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 19 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 19 |
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1k warms
app.erg.zone