ben jenkins 1000m row
1,000m
Meters
4:12.7
Time
2:06.3
Pace
62
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 18 |
Stroke Count | 76 |
Drag Factor | 118 |
May 24, 2023 22:01:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 18 |
4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 18 |
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1k warms
app.erg.zone