ben jenkins 1000m row

1,000m

Meters

4:12.7

Time

2:06.3

Pace

62

Calories

Average Watts174
Calories Per Hour897
Stroke Rate18
Stroke Count76
Drag Factor118

May 24, 2023 22:01:23

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k warms
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.7 1,000m 2:06.3 174 897 18
4:12.7 1,000m 2:06.3 174 897 18

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Workout Graph

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