ben jenkins 10000m row
10,000m
Meters
42:12.6
Time
2:06.6
Pace
629
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 801 |
| Drag Factor | 119 |
May 31, 2023 12:45:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.6 | 10,000m | 2:06.6 | 172 | 893 | 18 |
| 10:35.9 | 2,500m | 2:07.1 | 170 | 885 | 18 |
| 10:40.8 | 5,000m | 2:08.1 | 166 | 872 | 19 |
| 10:33.6 | 7,500m | 2:06.7 | 172 | 891 | 18 |
| 10:22.3 | 10,000m | 2:04.4 | 182 | 924 | 20 |
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W13S2 10k R18/20/18/20 2k+21/19
app.erg.zone