ben jenkins 1189m row
1,189m
Meters
5:16.9
Time
2:13.2
Pace
76
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 114 |
June 11, 2023 14:04:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.9 | 1,189m | 2:13.2 | 148 | 808 | 22 |
| 5:16.9 | 1,189m | 2:13.2 | 148 | 808 | 22 |
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W14S3 4 x 2000 R26 r3:00 2k+10
app.erg.zone