ben jenkins 785m row
785m
Meters
3:44.7
Time
2:23.1
Pace
48
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 21 |
Stroke Count | 77 |
Drag Factor | 114 |
June 11, 2023 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:44.7 | 785m | 2:23.1 | 119 | 710 | 21 |
3:44.7 | 785m | 2:23.1 | 119 | 710 | 21 |
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W14S3 4 x 2000 R26 r3:00 2k+10
app.erg.zone