ben jenkins 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
59
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 115 |
June 26, 2023 21:21:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
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1k warms
app.erg.zone