ben jenkins 783m row
783m
Meters
3:44.5
Time
2:23.3
Pace
50
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 73 |
| Drag Factor | 117 |
June 27, 2023 12:37:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 783m | 2:23.3 | 119 | 708 | 20 |
| 3:44.5 | 783m | 2:23.3 | 119 | 708 | 20 |
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W15S1 3x1250 R4:00 2k+3
app.erg.zone