ben jenkins 1000m row
1,000m
Meters
4:50.4
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 115 |
July 09, 2023 22:36:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 19 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 19 |
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1k warms
app.erg.zone