ben jenkins 2028m row
2,028m
Meters
11:09.5
Time
2:45.0
Pace
113
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 115 |
July 12, 2023 23:23:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.5 | 2,028m | 2:45.0 | 78 | 567 | 18 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 19 |
| 5:41.9 | 2,000m | 2:50.9 | 70 | 541 | 18 |
| 0:08.8 | 2,028m | 2:37.1 | 90 | 610 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ