ben jenkins 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 116 |
July 16, 2023 22:42:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 20 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 20 |
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1k warms
app.erg.zone