ben jenkins 1000m row
1,000m
Meters
4:49.4
Time
2:24.7
Pace
57
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 114 |
July 28, 2023 22:14:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 19 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 19 |
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1k warms
app.erg.zone