ben jenkins 8649m row
8,649m
Meters
39:52.0
Time
2:18.2
Pace
525
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 17 |
| Stroke Count | 713 |
| Drag Factor | 134 |
August 06, 2023 22:38:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:52.0 | 8,649m | 2:18.2 | 132 | 755 | 17 |
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 20 |
| 9:30.3 | 4,000m | 2:22.5 | 121 | 715 | 18 |
| 9:42.6 | 6,000m | 2:25.6 | 113 | 689 | 16 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 19 |
| 3:27.8 | 8,649m | 2:40.0 | 85 | 593 | 16 |
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HM
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