ben jenkins 1129m row
1,129m
Meters
5:56.6
Time
2:37.9
Pace
67
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 16 |
| Stroke Count | 96 |
| Drag Factor | 131 |
August 19, 2023 22:43:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.6 | 1,129m | 2:37.9 | 89 | 605 | 16 |
| 5:56.6 | 1,129m | 2:37.9 | 89 | 605 | 16 |
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W21s4 4 x 2k R20 r1:00 2k+18
app.erg.zone