ben jenkins 1000m row
1,000m
Meters
5:15.9
Time
2:37.9
Pace
59
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 132 |
September 04, 2023 22:19:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 17 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 17 |
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1k warms
app.erg.zone