ben jenkins 1000m row
1,000m
Meters
4:20.4
Time
2:10.2
Pace
64
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 132 |
September 18, 2023 22:50:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 20 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 20 |
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1k warms
app.erg.zone