ben jenkins 1000m row
1,000m
Meters
4:36.9
Time
2:18.4
Pace
57
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 133 |
September 21, 2023 22:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 18 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 18 |
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1k warms
app.erg.zone