ben jenkins 85m row
85m
Meters
0:23.6
Time
2:18.8
Pace
4
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 14 |
Stroke Count | 6 |
Drag Factor | 135 |
September 25, 2023 22:39:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:23.6 | 85m | 2:18.8 | 131 | 750 | 14 |
0:23.6 | 85m | 2:18.8 | 131 | 750 | 15 |
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W23s4 2 x 4000 R22 r2:00 2k+16
app.erg.zone