ben jenkins 1370m row
1,370m
Meters
6:10.0
Time
2:15.0
Pace
83
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 135 |
September 25, 2023 22:46:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.0 | 1,370m | 2:15.0 | 142 | 789 | 19 |
| 6:10.0 | 1,370m | 2:15.0 | 142 | 789 | 19 |
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W23s4 2 x 4000 R22 r2:00 2k+16
app.erg.zone