ben jenkins 17:33 row
4,015m
Meters
17:33.4
Time
2:11.1
Pace
243
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 135 |
October 05, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.4 | 4,015m | 2:11.1 | 155 | 833 | 20 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 |
| 17:33.4 | 581m | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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