ben jenkins 21097m row
21,097m
Meters
1:40:11.2
Time
2:22.4
Pace
1226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 2108 |
| Drag Factor | 136 |
October 14, 2023 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:11.2 | 21,097m | 2:22.4 | 121 | 716 | 20 |
| 19:12.7 | 4,300m | 2:14.0 | 145 | 800 | 22 |
| 21:23.3 | 8,600m | 2:29.2 | 105 | 662 | 20 |
| 20:49.5 | 12,900m | 2:25.2 | 114 | 692 | 20 |
| 21:00.1 | 17,200m | 2:26.5 | 111 | 682 | 21 |
| 17:45.7 | 21,097m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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