ben jenkins 19:05 row
4,015m
Meters
19:05.7
Time
2:22.6
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 337 |
| Drag Factor | 135 |
October 17, 2023 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 4,015m | 2:22.6 | 121 | 714 | 17 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 20 |
| 12:00.0 | 1,142m | 2:37.6 | 89 | 607 | 16 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 17 |
| 19:05.7 | 214m | 2:33.5 | 97 | 633 | 19 |
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Workout Graph
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