ben jenkins 1000m row
1,000m
Meters
3:52.5
Time
1:56.2
Pace
68
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 115 |
November 06, 2023 12:40:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 23 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 23 |
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1k warms
app.erg.zone