ben jenkins 230m row
230m
Meters
1:03.6
Time
2:18.2
Pace
14
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 19 |
| Drag Factor | 115 |
November 06, 2023 12:52:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 230m | 2:18.2 | 132 | 755 | 20 |
| 0:57.1 | 230m | 2:04.1 | 183 | 929 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/TpobckAvROiKwh-w6zHDIQ