ben jenkins 1000m row
1,000m
Meters
4:10.9
Time
2:05.4
Pace
65
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 117 |
December 03, 2023 09:26:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k warms
app.erg.zone