ben jenkins 852m row
852m
Meters
3:49.2
Time
2:14.5
Pace
52
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 110 |
January 16, 2024 22:45:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.2 | 852m | 2:14.5 | 144 | 794 | 22 |
| 3:49.2 | 852m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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W7S2 6 x 1k Rate High r1:00 2k+6 and improve
app.erg.zone