ben jenkins 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
57
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 109 |
January 17, 2024 20:28:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 18 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 18 |
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1k warms
app.erg.zone