ben jenkins 251m row
251m
Meters
1:04.4
Time
2:08.2
Pace
15
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 113 |
January 24, 2024 22:15:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 251m | 2:08.2 | 166 | 870 | 20 |
| 1:04.4 | 251m | 2:08.2 | 166 | 870 | 20 |
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W8S3 4 x 2000 R22 r3:00 2k+16
app.erg.zone