ben jenkins 1000m row

1,000m

Meters

4:25.9

Time

2:12.9

Pace

62

Calories

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count89
Drag Factor119

January 27, 2024 22:47:33

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

1k warms
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
4:25.9 1,000m 2:12.9 149 812 20
4:25.9 1,000m 2:12.9 149 812 20

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Workout Graph

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