ben jenkins 1000m row
1,000m
Meters
4:25.9
Time
2:12.9
Pace
62
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 20 |
Stroke Count | 89 |
Drag Factor | 119 |
January 27, 2024 22:47:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 20 |
4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 20 |
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1k warms
app.erg.zone