ben jenkins 1000m row
1,000m
Meters
4:35.3
Time
2:17.6
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 116 |
February 13, 2024 14:06:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 20 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 20 |
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1k warms
app.erg.zone