ben jenkins 47:21 row
10,054m
Meters
47:21.9
Time
2:21.3
Pace
612
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 115 |
March 03, 2024 23:49:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:21.9 | 10,054m | 2:21.3 | 124 | 726 | 19 |
| 12:00.0 | 2,508m | 2:23.5 | 118 | 707 | 20 |
| 24:00.0 | 2,511m | 2:23.3 | 119 | 708 | 20 |
| 36:00.0 | 2,519m | 2:22.9 | 120 | 712 | 19 |
| 47:21.9 | 2,516m | 2:15.5 | 141 | 784 | 20 |
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Madness hr
app.erg.zone